When there is an excessive amount of glucose, commonly called sugar, which is detected in the blood plasma, the condition is known as high blood sugar. If the glucose level is higher than 180 mg/dl, then the condition is known as blood sugar. However, symptoms of diabetes cannot become apparently clear if values greater than 270 mg/dl. If the level is consistently greater than 125 mg/dl, can lead to damage to the organs. Therefore, it is important to take measures and control your blood sugar. Using natural methods for blood sugar together with the prescribed medication helps keep sugar levels under control and avoid any type of damage as well. Let's see how to reduce blood sugar naturally.
Natural ways to lower blood levels of sugar
When the body doesn't produce enough insulin, which leads to grow in body sugar levels. Therefore, it is important, that if a person is detected with high blood sugar levels, follow a diet low in blood sugar.
Regular exercise
One of the natural ways to blood sugar quickly is regular exercise. People with high blood sugar should take walking exercise. It also helps to fight infections. You do not need to practice every kind of rigorous exercise. A half hour daily walk helps to reduce blood sugar levels. If you want to access any form of intense exercise is best to talk with your doctor about the same.
Green tea
Regular consumption of green tea without sugar helps reduce glucose from the blood. If you don't have green tea, then you can also opt for unsweetened black tea as well. It is as effective as green tea.
Decaffeinated coffee
Among the responses to the question, how to reduce blood sugar, the decaffeinated coffee is a response. Although caffeine is not the best for having high levels of blood sugar, drink Decaf Coffee is known to be very useful for lowering blood sugar levels. As a matter of fact, has a very positive effect on blood sugar. Therefore, if you can't do without your cup of coffee, you prefer to switch to Decaf Coffee.
Fiber-rich foods
Among the foods that lower blood sugar are foods that have a low glycemic index. These foods are digested slowly, helping to maintain low blood sugar. On the other hand, with high GI foods enter the bloodstream quickly and easily, which affect the pancreas to produce insulin. Foods that are low-Glycemic fruits are rich in fiber, Bran, beans, peas, oatmeal, vegetables, etc. the person should avoid all types of fast food or foods made from refined flour.
Proteins
Proteins are also known for their qualities of lowering blood sugar. However, you will have to opt for lean meat or white meat. Read meat is a strict no-no. Eating low-fat dairy products like low-fat cheese, milk, etc. are also useful.
Herbs
Natural herbs to sugar in the blood include aloe vera, American ginseng, bitter melon, cinnamon, ginger, fenugreek, etc. the grass widely used in Indian cuisine, turmeric is known for its quality by lowering blood sugar. These herbs can be added to your diet to reap the benefits of it, but check with your doctor before using these herbs, so that they do not react with your medications for diabetes and suffering from low blood sugar.
Give up alcohol
Together with the natural ways mentioned on how to lower blood sugar levels, a restriction is to give up alcohol. If you can't give up alcohol, then you will have to limit your consumption of alcohol, as alcohol is made of sugar, which disrupts the natural blood sugar levels in the body. If the consumption of alcohol is a must for you, then you may want to talk with your doctor about the same.
You'll have to make these natural ways to lower blood sugar is the way of life. If you are able to check your blood glucose at the early stages, then you might be able to live without medications for diabetes. However, for which you will have to follow diligently the restrictions.
Vitamin Supplements That Lower Blood Sugar
Have no text to check? Click "Select Samples".Health experts suggest nearly the same type of diet for individuals who suffer from high levels of blood sugar. These types of foods must contain a sufficient amount of fiber and protein, while providing adequate amounts of sodium. A person already eating foods like these should not have blood sugar problems by lowering her, as will improved sugar metabolism. However, some may not be aware of these types of foods, so it is essential to determine which are healthy and which may increase levels of sugar.
Certain vitamins and minerals have been found positive in reducing blood glucose and therefore useful in the treatment of diabetes.
B-complex vitamins B group vitamins are useful in the treatment of diabetes. Despite and adequate to these vitamins, diabetics often have small abnormal amounts of vitamin B in the blood due to the high loss of urinary symptoms of lack of vitamin b. Marked clinical improvement has been reported in patients of diabetes with only 16,000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously provided at all times.
Thiamine or vitamin B1-among the various B vitamins, thiamine or vitamin B1 and vitamin B6 or pyridoxine has a special value in diabetes. Diabetic diet inadequate vitamin B1, often leads to the development of neuritis, which is relieved when large amounts of this vitamin are given. Vitamin B1 is said to be particularly useful in preventing brain damage in diabetic acidosis. The greater the demand for insulin, the greater the requirement for vitamin B1, Pantothenic acid or vitamin B5 and biotin or vitamin B8.
The primary sources of thiamine are natural plant wheat germ, Brewer's yeast, the outer layers of rice, wheat and other whole grains, legumes, nuts, peas, lime, vegetables, leafy greens, banana and Apple. Those of Pantothenic acid include wheat germ, whole wheat bread, green vegetables and peanuts. Biotin is found in Brewer's yeast, rice bran, rice germ, polishing the rice and peanut butter.
Pyridoxine, or vitamin B6-When the diet is inadequate in vitamin B6 or pyridoxine, and essential tryptophan is converted into a substance called xanthurenic acid. It has been shown in laboratory experiments that xanthurenic acid tends to damage the pancreatic tissue.
Diabetics who received 50 mg of vitamin B6 per day showed a rapid decrease in urinary xanthurenic and marked. In one case, the amount dropped nearly 97 percent of the first day. Total absence of xanthurenic urinary among those who have continued with a daily dose of 10 to 20 mg of this vitamin indicated that none was formed in the body. Diabetics are therefore much aided by a liberal intake of vitamin B6. The main natural sources of pyridoxine are Brewer's yeast, milk, cereals, legumes, leafy green vegetables and carrot.
Certain vitamins and minerals have been found positive in reducing blood glucose and therefore useful in the treatment of diabetes.
B-complex vitamins B group vitamins are useful in the treatment of diabetes. Despite and adequate to these vitamins, diabetics often have small abnormal amounts of vitamin B in the blood due to the high loss of urinary symptoms of lack of vitamin b. Marked clinical improvement has been reported in patients of diabetes with only 16,000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously provided at all times.
Thiamine or vitamin B1-among the various B vitamins, thiamine or vitamin B1 and vitamin B6 or pyridoxine has a special value in diabetes. Diabetic diet inadequate vitamin B1, often leads to the development of neuritis, which is relieved when large amounts of this vitamin are given. Vitamin B1 is said to be particularly useful in preventing brain damage in diabetic acidosis. The greater the demand for insulin, the greater the requirement for vitamin B1, Pantothenic acid or vitamin B5 and biotin or vitamin B8.
The primary sources of thiamine are natural plant wheat germ, Brewer's yeast, the outer layers of rice, wheat and other whole grains, legumes, nuts, peas, lime, vegetables, leafy greens, banana and Apple. Those of Pantothenic acid include wheat germ, whole wheat bread, green vegetables and peanuts. Biotin is found in Brewer's yeast, rice bran, rice germ, polishing the rice and peanut butter.
Pyridoxine, or vitamin B6-When the diet is inadequate in vitamin B6 or pyridoxine, and essential tryptophan is converted into a substance called xanthurenic acid. It has been shown in laboratory experiments that xanthurenic acid tends to damage the pancreatic tissue.
Diabetics who received 50 mg of vitamin B6 per day showed a rapid decrease in urinary xanthurenic and marked. In one case, the amount dropped nearly 97 percent of the first day. Total absence of xanthurenic urinary among those who have continued with a daily dose of 10 to 20 mg of this vitamin indicated that none was formed in the body. Diabetics are therefore much aided by a liberal intake of vitamin B6. The main natural sources of pyridoxine are Brewer's yeast, milk, cereals, legumes, leafy green vegetables and carrot.
Does Protein Affect Blood Sugar Levels
When blood sugars higher than normal circulating throughout the body, diabetes means a serious disease for which there is no cure. If inadequately treated diabetes eventually leads to severe life-threatening complications to your health.
More or less the same fiber, eating quality protein with your snacks and meals can have a
positive effect on blood sugar levels. With proteins and carbohydrates that combines
slows down carbohydrate digestions in your body. This slowdown will be
prevent your blood sugar from spiking as the result of too many carbohydrates in your
System.
This does not mean that you should eat more protein than recommended in a meal.
This can lead to other problems along the way. But if you are a diabetic, jumping
dietary protein is not a good idea. For diabetics who are vegetarian or don't eat
a lot of any protein is important to find a source that can be consumed in a normal
base.
There are many other sources of high quality protein that does not include animal meats.
Other protein sources may include:
* Tofu is a source of protein that can be prepared in a variety of ways including
sweet tofu
Walnuts are an excellent source of protein, but can also be high in fat. Read nutrition
labels and enjoy in moderation.
* Seeds like flax, pumpkin, sunflower and can be eaten as a source of protein.
* Beans and other members of the Leguminosae family. There are many ways to prepare
by chili beans to salads.
* Protein powders are available to sprinkle the grains or to cause vibration for
drink.
Fish sources *-be aware that the large fish contain high levels of mercury and should
be eaten only once or twice a week.
When making choices about proteins, go for a lean cut, whenever possible. Although proteins has a positive effect on blood fat excessive sugar can cancel the benefit and turn it
in a health risk. Enjoy high-fat meats or heavily processed meats on rare occasions and
eat a wide variety of proteins.
More or less the same fiber, eating quality protein with your snacks and meals can have a
positive effect on blood sugar levels. With proteins and carbohydrates that combines
slows down carbohydrate digestions in your body. This slowdown will be
prevent your blood sugar from spiking as the result of too many carbohydrates in your
System.
This does not mean that you should eat more protein than recommended in a meal.
This can lead to other problems along the way. But if you are a diabetic, jumping
dietary protein is not a good idea. For diabetics who are vegetarian or don't eat
a lot of any protein is important to find a source that can be consumed in a normal
base.
There are many other sources of high quality protein that does not include animal meats.
Other protein sources may include:
* Tofu is a source of protein that can be prepared in a variety of ways including
sweet tofu
Walnuts are an excellent source of protein, but can also be high in fat. Read nutrition
labels and enjoy in moderation.
* Seeds like flax, pumpkin, sunflower and can be eaten as a source of protein.
* Beans and other members of the Leguminosae family. There are many ways to prepare
by chili beans to salads.
* Protein powders are available to sprinkle the grains or to cause vibration for
drink.
Fish sources *-be aware that the large fish contain high levels of mercury and should
be eaten only once or twice a week.
When making choices about proteins, go for a lean cut, whenever possible. Although proteins has a positive effect on blood fat excessive sugar can cancel the benefit and turn it
in a health risk. Enjoy high-fat meats or heavily processed meats on rare occasions and
eat a wide variety of proteins.
Keep Your Blood Sugar Level Under Control
Manage your blood sugar is usually very difficult. Even when a person thinks of having control over fact even the smallest change in routine or eating routine can throw things out of Whack. Even people who are not troubled by problems such as hypothyroidism or diabetes can have trouble keeping their blood sugar levels under control. This is really the reason for a lot of people think to try supplements like blood sugar balance, made by Ridgecrest Herbals.
Control of blood sugar (glucose) is one of the most important aspects of diabetes management. You will feel better in the short term and that will help you stay fit and healthy in the long term.
The National Committee for the prevention, detection, chromium and many interesting articles. People who do not have diabetes keep their blood glucose levels within a narrow range for most of the time. Pancreatic beta cells are able to produce the right amount of insulin at the right time and are constantly optimize your blood glucose. People with diabetes do not have this precise control of their glucose blood levels.
This could be because the beta cells have been destroyed and there is no production of insulin at all, as in type 1 diabetes. Alternatively, it is possible that the body does not respond to insulin and/or not enough insulin is produced when it is necessary, as in type 2 diabetes. The approach to the management of type 1 and type 2 diabetes is slightly different, but depending on which type of diabetes you have, you will still need to step in and take control the set-up of your blood glucose level.
Controlling blood glucose levels is a bit like trying to Lasso an unruly beast. Blood glucose is dynamic, constantly changing and is influenced by a number of factors, including your choice of food, how much you eat, the timing of your medication or insulin, your emotions, diseases, weight, and body's resistance to insulin.
Some of these factors are relatively constant from day to day and are easily explained. some factors are more variable. No two days are ever exactly the same, or entirely predictable, and this makes it difficult. Then, blood glucose is not easily snared.
In practical terms, it is necessary to know the things that increase blood glucose levels and those things that lower your blood glucose. Then you will need to balance these factors on a day to day basis, and maybe even hour to hour. This means that the drugs coordination, food and activity levels, while taking into account stress, illness or changes in your daily activities.
They will try to avoid the extreme ups and downs, trying to manipulate the blood glucose levels to the normal range. She'll finger-prick test regular glucose and use these results to help balance those things that make your blood sugar rise with those who do fall. Once you have leveled your blood glucose will still need to keep an eye on it and continue to make adjustments.
Blood glucose monitoring is a continuous process and that will require your attention from now on, for the rest of your life. Don't worry! It may seem daunting to you right now, but soon becomes second nature.
People who do not have diabetes have blood glucose levels between 4 and 8 mmol/l for most of the time. In general, people with diabetes should try to focus test results between 4 and 10 mmol/l most of the time. Some people-pregnant women, for example-you will need to point to greater control. Other people-children, the elderly or people at risk of severe hypoglycemia, for example-you will need to aim at higher levels.
Your diabetes team will give you personal guidance on blood glucose levels you should aim for.
In the short term, check for blood glucose levels is important in order to prevent diabetic emergencies-very high or very low blood glucose levels. Both of these conditions are unpleasant and can be dangerous, so should be avoided if possible.
High blood glucose levels in type 1 diabetes, if caused by a lack of insulin, can lead to a condition known as Diabetic Ketoacidosis, or DKA ' ' that can be fatal if not treated in time.
Control of blood sugar (glucose) is one of the most important aspects of diabetes management. You will feel better in the short term and that will help you stay fit and healthy in the long term.
The National Committee for the prevention, detection, chromium and many interesting articles. People who do not have diabetes keep their blood glucose levels within a narrow range for most of the time. Pancreatic beta cells are able to produce the right amount of insulin at the right time and are constantly optimize your blood glucose. People with diabetes do not have this precise control of their glucose blood levels.
This could be because the beta cells have been destroyed and there is no production of insulin at all, as in type 1 diabetes. Alternatively, it is possible that the body does not respond to insulin and/or not enough insulin is produced when it is necessary, as in type 2 diabetes. The approach to the management of type 1 and type 2 diabetes is slightly different, but depending on which type of diabetes you have, you will still need to step in and take control the set-up of your blood glucose level.
Controlling blood glucose levels is a bit like trying to Lasso an unruly beast. Blood glucose is dynamic, constantly changing and is influenced by a number of factors, including your choice of food, how much you eat, the timing of your medication or insulin, your emotions, diseases, weight, and body's resistance to insulin.
Some of these factors are relatively constant from day to day and are easily explained. some factors are more variable. No two days are ever exactly the same, or entirely predictable, and this makes it difficult. Then, blood glucose is not easily snared.
In practical terms, it is necessary to know the things that increase blood glucose levels and those things that lower your blood glucose. Then you will need to balance these factors on a day to day basis, and maybe even hour to hour. This means that the drugs coordination, food and activity levels, while taking into account stress, illness or changes in your daily activities.
They will try to avoid the extreme ups and downs, trying to manipulate the blood glucose levels to the normal range. She'll finger-prick test regular glucose and use these results to help balance those things that make your blood sugar rise with those who do fall. Once you have leveled your blood glucose will still need to keep an eye on it and continue to make adjustments.
Blood glucose monitoring is a continuous process and that will require your attention from now on, for the rest of your life. Don't worry! It may seem daunting to you right now, but soon becomes second nature.
People who do not have diabetes have blood glucose levels between 4 and 8 mmol/l for most of the time. In general, people with diabetes should try to focus test results between 4 and 10 mmol/l most of the time. Some people-pregnant women, for example-you will need to point to greater control. Other people-children, the elderly or people at risk of severe hypoglycemia, for example-you will need to aim at higher levels.
Your diabetes team will give you personal guidance on blood glucose levels you should aim for.
In the short term, check for blood glucose levels is important in order to prevent diabetic emergencies-very high or very low blood glucose levels. Both of these conditions are unpleasant and can be dangerous, so should be avoided if possible.
High blood glucose levels in type 1 diabetes, if caused by a lack of insulin, can lead to a condition known as Diabetic Ketoacidosis, or DKA ' ' that can be fatal if not treated in time.
Insulin Controlling Blood Sugar Levels
There are two hormones that play the most important role in controlling blood sugar levels and insulin glucagon. These two hormones are antagonistic fashion is actually another. Another way to think of this relationship is, for example, "Ying and Yang, one of the higher hormone levels, hormone levels are low. Hormone level that is significant, it depends on what level of blood sugar. The brain constantly monitor the levels of.
Insulin is a hormone naturally secreted by the pancreas. The cells of the body need insulin to remove and use the glucose from the blood. From cell to manufacture glucose energy they need to perform their functions. The researchers first gave an excerpt of pancreas, which contains insulin for a diabetic young in 1922, and the Food & Drug Administration (FDA) approved insulin in 1939. At that time, meant insulin for treatment was derived from beef and pork pancreatic recombinant more (human) technology. The FDA approved the first recombinant human insulin in 1982.
Insulin is an anabolic polypeptide endocrine, regulating carbohydrate metabolic process. It is a fast-acting drug that starts to work very quickly. After making use of insulin, you should eat a meal within 5 to 10 minutes. But, it is important that you follow your doctor's instructions.
Despite being the primary carbohydrate agent physiological conditions, but it also has effects on fatty metamorphosis and change the action of the liver accumulate or release of glucose, blood lipids and in processing, and in other tissues such as fat and muscle. The amount of insulin in circulation has extremely widespread have an effect on the whole body. Insulin cannot be taken orally. Unlike many medicines, insulin cannot be taken orally. It is taken as subcutaneous injections with syringes disposable needles, an insulin pump, or repeated utility pens for insulin with the help of needles.
Insulin is secreted from groups of cells inside the pancreas known as islet cells. The molecular weight of insulin is 5808 Daltons, and is made up of 51 amino acid residues. Insulin is a relatively small protein, which is made up of two chains held together by disulfide bonds. Insulin is used medically to treat some forms of diabetes mellitus. Patients with type 1 diabetes mellitus depend on external insulin for survival due to the nonexistence of the hormone. Patients with type 2 diabetes mellitus have insulin resistance, low insulin production, or both, some of type 2 diabetics eventually require insulin when other treatments become unacceptable in the control of blood glucose levels.
The actions of insulin on human metabolic process include total control of cellular intake of certain substances, conspicuously glucose in muscle and adipose tissue, growth of DNA replication and protein synthesis and amino acid ingestion control modify the activity of various enzymes. The actions of insulin on cells of the body include increased fatty acid synthesis, the synthesis of glycogen, increased esterification of fatty acids increases, abbreviated proteinolysis, decreased lipolysis, gluconeogenesis, decreased absorption of amino acids, muscle tone, blood and increased potassium intake.
Be careful to keep your blood sugar from getting too low, resulting in hypoglycemia. The main symptoms of hypoglycemia are headache, nausea, hunger, confusion, drowsiness, weakness, dizziness, blurred vision, tachycardia, sweating, tremor, and difficulty concentrating. Too high blood sugar levels also results in hyperglycemia. Its symptoms include increased thirst, loss of appetite, increased urination, nausea, vomiting, drowsiness, dry skin, and dry mouth. Monitor your blood sugar levels and ask your doctor how to adjust insulin doses if blood sugar levels are too high or too low.
Insulin is a hormone naturally secreted by the pancreas. The cells of the body need insulin to remove and use the glucose from the blood. From cell to manufacture glucose energy they need to perform their functions. The researchers first gave an excerpt of pancreas, which contains insulin for a diabetic young in 1922, and the Food & Drug Administration (FDA) approved insulin in 1939. At that time, meant insulin for treatment was derived from beef and pork pancreatic recombinant more (human) technology. The FDA approved the first recombinant human insulin in 1982.
Insulin is an anabolic polypeptide endocrine, regulating carbohydrate metabolic process. It is a fast-acting drug that starts to work very quickly. After making use of insulin, you should eat a meal within 5 to 10 minutes. But, it is important that you follow your doctor's instructions.
Despite being the primary carbohydrate agent physiological conditions, but it also has effects on fatty metamorphosis and change the action of the liver accumulate or release of glucose, blood lipids and in processing, and in other tissues such as fat and muscle. The amount of insulin in circulation has extremely widespread have an effect on the whole body. Insulin cannot be taken orally. Unlike many medicines, insulin cannot be taken orally. It is taken as subcutaneous injections with syringes disposable needles, an insulin pump, or repeated utility pens for insulin with the help of needles.
Insulin is secreted from groups of cells inside the pancreas known as islet cells. The molecular weight of insulin is 5808 Daltons, and is made up of 51 amino acid residues. Insulin is a relatively small protein, which is made up of two chains held together by disulfide bonds. Insulin is used medically to treat some forms of diabetes mellitus. Patients with type 1 diabetes mellitus depend on external insulin for survival due to the nonexistence of the hormone. Patients with type 2 diabetes mellitus have insulin resistance, low insulin production, or both, some of type 2 diabetics eventually require insulin when other treatments become unacceptable in the control of blood glucose levels.
The actions of insulin on human metabolic process include total control of cellular intake of certain substances, conspicuously glucose in muscle and adipose tissue, growth of DNA replication and protein synthesis and amino acid ingestion control modify the activity of various enzymes. The actions of insulin on cells of the body include increased fatty acid synthesis, the synthesis of glycogen, increased esterification of fatty acids increases, abbreviated proteinolysis, decreased lipolysis, gluconeogenesis, decreased absorption of amino acids, muscle tone, blood and increased potassium intake.
Be careful to keep your blood sugar from getting too low, resulting in hypoglycemia. The main symptoms of hypoglycemia are headache, nausea, hunger, confusion, drowsiness, weakness, dizziness, blurred vision, tachycardia, sweating, tremor, and difficulty concentrating. Too high blood sugar levels also results in hyperglycemia. Its symptoms include increased thirst, loss of appetite, increased urination, nausea, vomiting, drowsiness, dry skin, and dry mouth. Monitor your blood sugar levels and ask your doctor how to adjust insulin doses if blood sugar levels are too high or too low.
How to measure the blood sugar level?
Measure the glycemia
The glucometer (blood sugar meter) is an important tool to control diabetes therapy. The results are computed quickly and just a small amount of blood. Only through periodic measurements you can achieve a good balance. Julius was accustomed to always carry your glucometer, wherever he goes.
It is important that the blood glucose remains within certain values for compensareil mal functioning of pancreas. These values range from 80 to 110 mg/dl ( -6.1 4.4 mmol/l) and may increase after meals. When values exceed or go below this threshold is too low sugar levels (hypoglycemia) or high sugar levels (hyperglycemia) and you have big headache (in the true sense of the word).
Symptoms of hypoglycemia include headaches, heart palpitations and dizziness.
In more severe cases of hypoglycemia can even lose consciousness. Patients must therefore be assisted by another person (friends, parents or doctor).
Hypoglycemia
Symptoms appear when values fall below 60 mg/dl (3.3 mmol/l), although there is an extreme variation that depends from person to person. Everyone should know to listen to the warning signs of your body! When you suspect you may have hypoglycemia should be measured once blood sugars.
If the blood sugar is low, you should eat immediately of simple sugars, such as some grapes or drink a glass of fruit juice. These foods contain simple sugars that are absorbed very quickly.
Fast aid: grape or fruit juice!
Hyperglycemia
It is not easy to notice that something is wrong when you have hyperglycemia with blood sugar values greater than 250 mg/dl (13.9 mmol/l). This occurs if there is insufficient insulin and blood sugars rise slowly until be excreted in the urine.
The result: he often goes in the bathroom ... and sometimes the smell can be also unpleasant!
Hyperglycemia if improperly can lead to coma. A bit like the sleeping beauty in the wood that fell asleep and unable to wake up. But in the case of diabetic coma is well call a doctor immediately because a kiss is not enough.
When you must administer hyperglycemia a certain amount of insulin. We must also avoid foods rich in carbohydrates as long as the value is not within the threshold of normality.
TIP: DRINK PLENTY OF WATER!
Julius and I do a lot of attention to our blood glucose values. In fact we regularly measurements. At least four times a day, before meals, and whenever we are in special situations, such as when we do sport or we get angry.
All people with diabetes should keep a diary of their Glycemic values in order to keep track of each change. These data constitute an important prerequisite for the selection of the best therapy for physician and patient.
The glucometer (blood sugar meter) is an important tool to control diabetes therapy. The results are computed quickly and just a small amount of blood. Only through periodic measurements you can achieve a good balance. Julius was accustomed to always carry your glucometer, wherever he goes.
It is important that the blood glucose remains within certain values for compensareil mal functioning of pancreas. These values range from 80 to 110 mg/dl ( -6.1 4.4 mmol/l) and may increase after meals. When values exceed or go below this threshold is too low sugar levels (hypoglycemia) or high sugar levels (hyperglycemia) and you have big headache (in the true sense of the word).
Symptoms of hypoglycemia include headaches, heart palpitations and dizziness.
In more severe cases of hypoglycemia can even lose consciousness. Patients must therefore be assisted by another person (friends, parents or doctor).
Hypoglycemia
Symptoms appear when values fall below 60 mg/dl (3.3 mmol/l), although there is an extreme variation that depends from person to person. Everyone should know to listen to the warning signs of your body! When you suspect you may have hypoglycemia should be measured once blood sugars.
If the blood sugar is low, you should eat immediately of simple sugars, such as some grapes or drink a glass of fruit juice. These foods contain simple sugars that are absorbed very quickly.
Fast aid: grape or fruit juice!
Hyperglycemia
It is not easy to notice that something is wrong when you have hyperglycemia with blood sugar values greater than 250 mg/dl (13.9 mmol/l). This occurs if there is insufficient insulin and blood sugars rise slowly until be excreted in the urine.
The result: he often goes in the bathroom ... and sometimes the smell can be also unpleasant!
Hyperglycemia if improperly can lead to coma. A bit like the sleeping beauty in the wood that fell asleep and unable to wake up. But in the case of diabetic coma is well call a doctor immediately because a kiss is not enough.
When you must administer hyperglycemia a certain amount of insulin. We must also avoid foods rich in carbohydrates as long as the value is not within the threshold of normality.
TIP: DRINK PLENTY OF WATER!
Julius and I do a lot of attention to our blood glucose values. In fact we regularly measurements. At least four times a day, before meals, and whenever we are in special situations, such as when we do sport or we get angry.
All people with diabetes should keep a diary of their Glycemic values in order to keep track of each change. These data constitute an important prerequisite for the selection of the best therapy for physician and patient.
How do you keep your blood sugar normal?
How to keep your blood sugar normal
How to blood glucose, is defined as a level of glucose sugar found in the blood. It is regarded as the body's fuel that nourishes the tissues, the nervous system and the brain. A healthy body produces glucose from ingested carbohydrates, proteins and fats, so that it can work properly. So, to stay healthy and fit is necessary to maintain a balance of blood glucose.
Glucose in the body must be monitored regularly between 10-14 days. Medical health practitioners, however, consider a blood sugar level and ranges from normal 70-120. With the increase or decrease in blood sugar, may arise many diseases and detoriate the a person's health. In such cases, you should consult a doctor and get the correct orientation of immediatelt.
If drugs to control blood sugar levels are readily available in stores, but you shouldn't opt for them without the guidance of an expert medical practioner. Reasons: a drug could have a side effect that you might not be aware of and even the amount of dosage of a drug from another varies based on the patient's health condition.
Among the several medications available on the market, actos (pioglitazone-generic name) is a highly recommended by physicians. It is classified in the anti-diabetic drugs and significantly reduces the amount of sugar (glucose) in the blood. Actos is easily available online and should only be taken under the guidance of a physician, as it has some side effects. You can also buy actos online at competitive prices, once the doctor will prescribe medicine.
Apart from the medication, you can also opt for some simple steps to keep your blood sugar level to normal. Diet is the key to a healthy life. It is obvious that if you consume less sugar containing foods so you can easily keep your blood sugar level. Food like pasta, bread, pasta and rice that everyone contributes to an increase in blood sugar. Cinnamon offers a number of health benefits for diabetic patients and that you should include in your diet.
How to blood glucose, is defined as a level of glucose sugar found in the blood. It is regarded as the body's fuel that nourishes the tissues, the nervous system and the brain. A healthy body produces glucose from ingested carbohydrates, proteins and fats, so that it can work properly. So, to stay healthy and fit is necessary to maintain a balance of blood glucose.
Glucose in the body must be monitored regularly between 10-14 days. Medical health practitioners, however, consider a blood sugar level and ranges from normal 70-120. With the increase or decrease in blood sugar, may arise many diseases and detoriate the a person's health. In such cases, you should consult a doctor and get the correct orientation of immediatelt.
If drugs to control blood sugar levels are readily available in stores, but you shouldn't opt for them without the guidance of an expert medical practioner. Reasons: a drug could have a side effect that you might not be aware of and even the amount of dosage of a drug from another varies based on the patient's health condition.
Among the several medications available on the market, actos (pioglitazone-generic name) is a highly recommended by physicians. It is classified in the anti-diabetic drugs and significantly reduces the amount of sugar (glucose) in the blood. Actos is easily available online and should only be taken under the guidance of a physician, as it has some side effects. You can also buy actos online at competitive prices, once the doctor will prescribe medicine.
Apart from the medication, you can also opt for some simple steps to keep your blood sugar level to normal. Diet is the key to a healthy life. It is obvious that if you consume less sugar containing foods so you can easily keep your blood sugar level. Food like pasta, bread, pasta and rice that everyone contributes to an increase in blood sugar. Cinnamon offers a number of health benefits for diabetic patients and that you should include in your diet.
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